Karen Cooke

I came along to track night a few months ago. I’ve ran for years but hardly get faster and my goal has always been to achieve a half marathon in under two hours. Track has been amazing. Friendly supportive people all just doing their best, non competitive apart from with yourself. Paul and Marc mix it up each week and I’ve easily knocked 30secs off my average mile which is so good. The half is a month away now and I’m on track to do it but even if I don’t I’ve enjoyed running again so much. Huge thanks Active Soul. Read more.