About

About

Whether your looking at getting active again or improving your fitness, we have the plan and team to help you reach your goals.

If you want to experience your first parkrun or improve your 10k, half marathon or marathon times. We have dedicated leaders in run fitness and experienced run coaches that can give you a detailed plan and guide you to success.

Plans Available;- Path to Parkrun, 10k, Half marathon, Marathon,

We are not only limited to helping people with running, we have experienced triathletes, cyclists and swimmers that can help you build a programme if those type of events appeal to you.

Our vision for the group is to attract like-minded people who want to achieve something. Walk, run, bike, swim. People that maybe haven’t had the confidence to take on a challenge or maybe have completed a challenge, enjoyed it and want to go longer or bigger. We plan to have experts from all fields and walks of life doing online seminars and Q&A’s giving advice and building confidence.

Generic training plans available or more tailored ones at a reasonable cost. There will be a monthly Facebook Live seminar, a monthly podcast and group runs of 5k & 10k where members can meet, share stories, experiences and have company on a run, which we have heard some people struggle to do and hopefully have a drink afterwards.